detox

TriggerPoint - Grid STK Foam Roller

#detox 

14
9
My girlfriend was using it and convinced me to try. Super good to work on the muscles before or after training
Can this fit in a bag?
0
What did you use it for?
0
I used this for recovery after sports, to loosen out muscle tissues
1
How do I use it?
0
Hold it and roll out areas that feel sore
1
What should I be careful with?
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Not to over roll an area to damage any muscle tissues
1
What did you not like?
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The roller is not extendable
1
What did you like?
0

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