SPRI - Dual Grip Xerball Medicine Ball

SPRI - Dual Grip Xerball Medicine Ball
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SPRI - Dual Grip Xerball Medicine Ball

Fitness
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Bryan1 |
expert in Running
Yes I throw this at my friend, and he throws back at me, and both of us get 6 pacs :)
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What did you use it for?
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What should I be careful with?
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choose appropriate weight
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What did you not like?
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