Quaker - Oats

Quaker - Oats
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Quaker - Oats

Nutrition

#cereals #breakfast #nutritional #cereal #wheat #oat #rice 

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What I like about this oat meal is that it only has 1 ingredient — whole grain quaker oats, it doen't contain any sodium and it promotes heart health. Since the original one doesn’t really taste anything, I normally mix some bits of fruits and sometimes some chocolate powder on top.
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Quaker oats is not just good for the heart but very good for stomach too. For people who have GERD or Acid Reflux, eating oats everyday is a very good remedy to eliminate acidity in your stomach
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I agree! Thanks for sharing!
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