Optimum Nutrition - Gold Standard 100% Whey Double Rich Chocolate

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Optimum Nutrition - Gold Standard 100% Whey Double Rich Chocolate

Sports Nutrition

#muscles #pumped #fitness #workout #gym #gear 

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Water are for wussies. Real man drink protein.
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What did you use it for?
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Pre and post workout, or blend with banana + milk + milo for a juicy snack.
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Mix with water/ice , blend into a smoothie.
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What should I be careful with?
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Your bottle gets sticky if you dont wash it right after and there are residue left overs which you need to scrub out.
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What did you not like?
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My grandma thought it was milk powder, and it gave her biceps.
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Does not taste like a protein shake if you mix with other ingredients like peanut butter, milo etc etc.
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