Multiple Publishers - Good Calories, Bad Calories

Multiple Publishers - Good Calories, Bad Calories
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Multiple Publishers - Good Calories, Bad Calories

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#summer2018 #menbuythingsonlinetoo #fitness #diet #health 

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Good Calories, Bad Calories is a book from quite a while ago and is still considered controversial. I made sure that my blood pressure and triglycerides were in check while attempting this diet. The verdict: It actually works. Did I have to sacrifice a lot of staple foods? Yes. Was it worth it? Yes.

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