Morinu - Silken tofu

Morinu - Silken tofu
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Morinu - Silken tofu

Nutrition

#healthcare #plantbasedprotein #veganprotein #animalproteinreplacement #vegandietplan 

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Kiyashmi |
expert in Nutrition
Tofu works as a piece of chicken in vegan diet plan. Tofu is a great source of protein. It is very low in calorie and contains some extremely beneficial essential like iron, magnesium, calcium etc.

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