LuxFit - Premium High Density Foam Roller

LuxFit - Premium High Density Foam Roller
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LuxFit - Premium High Density Foam Roller

Yoga
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I tried a couple of poses with the foam roler from LuxFit and it seemed to work pretty well
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What are the proper use of the different sized rollers?
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What did you use it for?
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After about 5 years working as a bank consultant, I can safely say that the job has done in my back. The roller helps me readjust my posture and strengthen my back muscles.
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Roll out tired and stiff muscles
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Roll the muscles where it's tight and stiff, use your body weight.
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What should I be careful with?
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Use the correct foam roller size to prevent unintended injuries caused by surface area pressure.
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Not to over do the rolling
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What did you not like?
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There is nothing to dislike about this product.
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The firmness of the foam roller ensures that it does not misshapen after a few usages. After the experience of using a few generic brands, I have realised that quality does play a huge difference on the impact it has with my back. The small rollers help with my neck, while the medium sized ones are efficient as a back roller.
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The roller is hard and able to roll out my muscle tissues to loosen them
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