Keiser - M3 Plus Indoor Cycle

Keiser - M3 Plus Indoor Cycle
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Keiser - M3 Plus Indoor Cycle

Cycling

#exercise #weightloss #weightlossexercise 

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Evander |
expert in Running
Pricey but worth every penny
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What did you use it for?
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Having a short attention span, I decided against getting a gym membership, and decided to build a mini home gym that I could easily head to without the burden of monthly fees. This is one of the equipmentthat I purchased. The exercise bicycle has been used to help build up my leg muscles and stamina for marathons.
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What should I be careful with?
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Only go at the speed that you are comfortable with. There is no point rushing through a work out, and injuring yourself in the process.
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The accuracy of the computer used on this bike. It gives an accurate measure of my heartbeat, the rate I am going at, how strong I have been riding, and how I can improve.
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