Francoise Barbira Freedman - Yoga for Pregnancy, Birth and Beyond

Francoise Barbira Freedman - Yoga for Pregnancy, Birth and Beyond
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Francoise Barbira Freedman - Yoga for Pregnancy, Birth and Beyond

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#pregnancyyoga #pregnancy #yoga #pregnantyogi #fitness #pregnancywellness #yogaforpregnancy #pregnant #womanhealth 

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Lorraine |
expert in Yoga
This book focuses on the positions and breathing techniques best for pregnant women. Whether you are a beginner or not, this book provides options for both. It has lots of photos illustrating the moves and includes clear explanations as to why something is or isn't good for a pregnant woman.

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