Bowflex - Max Trainer M5

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One of the most complete machines, I get on it and train all the core muscles at the same time. Great exercise!
What muscles does this machine train on?
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What did you use it for?
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Intense cardio workouts.
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Train cardio
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How do I use it?
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Step ups
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What should I be careful with?
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Contact the customer support of the Bowflex brand if there are any breakages or maintenance issues that needs to be resolved. Some product defects can lead to biggerissues andendanger safety.
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Ensure that not feeling unwell before working on the machine
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What did you not like?
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