Do you want to overcome anxiety and stress? Are you feeling overwhelmed and frustrated? Scientifically speaking Happiness is a choice.
A daily decision you make, a decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing.
Learn the best and scientifically proven methods to improve your life now, find out how huge the impact of happiness and optimism is at your job as well as in your life and don't be fooled by the simplicity of some of the exercises! Find out
1. Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life
It has so much information that I couldn't stop reading the book. This book answered many of the recent questions I've had from situations in my life. It is a must read for anyone and everyone.
I hope that what I gained to improve the quality of my life they will also experience. Everyone wants to be happy, but few people work consciously on becoming happier.
2. Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old
Absolutely loved this book and gained so much from reading it. By the end, I felt like I had a personal relationship with all 6 elders that Mr. John Leland profiled.
As someone who works with the elderly and their caregivers, it was so refreshing not to have this time in life represented as only infirmary and losses, but also to appreciate the wisdom and ability to get joy in the quiet moments and the present.
A must-read for anyone wanting to be intentional about aging with grace and joy.
3. Happiness is a choice: The most important decision in life.
What I like about this book is that it’s short and to the point. Therefore, a good and straightforward read, just with the relevant content. It gave me more insight on how to become happier. I would recommend anyone interested in happiness and decision-making to read this book, it’s worth it.
The author of the book Wouter Smeulders emphasizes the way you approach life and how you create happiness in your life. This book provides you with the most relevant theories, examples, ideas, and experiences to take your happiness to the next level.
4. Happiness Is a Choice
I would recommend the book, Happiness is a Choice, to anyone who truly wants to make the best of their life. This book teaches many ways to live life in the present moment by choosing to love unconditionally and finding happiness in each moment.
The author Barry Kaufman demonstrates clearly and dramatically the potential for happiness is inside each of us. He and his wife have observed that people who are most successful in finding happiness share certain traits. The fact that he believes what the name of the book says is something he will teach you in this book if you want to really learn.
I have given this as a gift to my kids and many others. I highly recommend all his books.
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