5 Top Healthy Snacks for Children

5 Top Healthy Snacks for Children

By avatarmini24 |
expert in Books

Are you worried about your child’s snack hour? You have tried biscuits, chocolates, popcorn, buns, cereals, and cheese sticks. But, you seek something wholesome and healthy. Fret not. There are more varieties of nutritious food coming your way. These snacks will satiate your kid’s appetite and ensure his good health. Read on to learn more.


When you consider nuts for snacks, you probably think of peanuts, cashews, and pistachios. But, there is a lot of more to Tong Garden Almonds with Dried Cranberries. These are a tasty combination of crunchy almonds with dried cranberries. Dusted in cranberry sugar, you will get to delight in the combination of sour and sweet. A good source of protein and fiber, these crunchy snacks are free of cholesterol.

If you want something sweet and tangy, treat yourself to almonds with cranberries. Roasted in the oven, these snacks are suitable for vegetarians, Pack them in your child’s snack box, and munch them when you are too busy to eat your meals. These snacks add zeal and energy to your active lifestyle.


Do you want your child to receive the best nutrients in the form of snacks? Then, try Tong Garden Soft Candy Black Dates and Walnut. Black dates are rich in iron, calcium, sugar, dietary fiber, folic acid, and vitamins. Walnuts are rich in antioxidants and help in improving your memory. A combination of black dates and walnuts are highly beneficial to your child. 

Let your child experience the rich taste of black dates and walnut with this delightful snack pack. This snack is especially useful for kids who start for their school without breakfast. With black dates and walnut, kids will improve their learning capacity and productivity.


Cashew and walnuts are wholesome by themselves. When you add honey and sesame seeds to this combination, it becomes all the more irresistible and even addictive. Yes, we are talking about Tong Garden Honey Roasted with Sesame Cashew Mixed Walnuts. Apart from being tasty, walnuts and cashews are rich in fiber, proteins, vitamins, and minerals.

Sesame seeds are not far behind when it comes to nutrition. They are a good source of minerals. Sesame also helps in burning fats and reducing blood pressure and cholesterol. Therefore, this snack is also perfect for adults. 


Does your kid love bananas? Then, pack Tong Garden Almonds with Banana Chips in her snack box. If you have a sweet tooth, do not give it a miss. In this pack, you will find banana sugar-frosted almonds with sumptuous banana chips.

Both adults and kids enjoy banana chips with almonds. Therefore, you may also add it to your husband’s snack box. Go ahead and get a few packs if you are planning to throw a party. Your friends are most likely to enjoy this snack.


Do you love the taste of nuts? Then, you are in for a special treat. Tong Garden Salted Cocktail Nuts brings all the nuts together just for you. Thus, savor the taste of cashews, almonds, macadamias, and peanuts in a pack. A light salting on these nuts will make them even more mouth-watering.

Your child’s favorite nuts are sure to be found in this pack. A cholesterol-free snack, everyone in your family is most likely to love salted cocktail nuts. 

Apart from being scrumptious, these snacks are also healthy. Your child may refuse his food. But, he is sure to lap up these nuts. For adults, these snacks play an important role in reducing the risks of blood-pressure and heart diseases. Get a pack. You will get the best value for your money.

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